The hinterland of Torbole and Riva is, without a doubt, the World Capital of Mountain Biking. Here you don’t just pedal: you ride through history, tackle vertical gradients, and enjoy views that take your breath away (if the climb hasn’t already done so).
From the military roads of the Great War to technical single tracks through the woods, here are the must-ride routes for every biker.
The Ponale Trail (Giacomo Cis) is probably the most famous scenic road in Europe. Carved into the rock in the mid-1800s, it connects Riva del Garda to the Ledro Valley, offering constant views over the blue waters of Benaco.
Difficulty: Easy / Touring.
Why do it: It’s suitable for everyone, even families with E-MTBs. The gradient is constant but never extreme (around 5-6%).
Pro Tip: Stop at the panoramic café halfway along for an iconic photo, but watch out for pedestrians: the trail is shared.
If the Ponale is pleasure, Tremalzo is glory. It’s the tour every biker must have on their résumé. You reach the summit (often by shuttle or driving up to Rifugio Garda) and descend along a white gravel serpentine suspended in the void.
Technical Data: Negative elevation of over 1,800 meters down to Torbole.
Terrain: Loose and gravelly surface (the classic “Garda Gravel”). Requires good downhill riding technique.
Highlight: The tunnels carved into the rock and the endless switchbacks that seem to dive into the lake.
For those seeking pure adrenaline, Trail 601 is a name that inspires both fear and respect. It starts from Monte Altissimo (above Torbole) and plunges down toward the lake.
Features: Endless rock gardens, rock steps, and gradients that put your brakes to the test.
Target: Experienced bikers with protective gear and Enduro or Downhill bikes.
Do you need an E-MTB for the trails around Torbole? While purists love muscle power, the E-MTB has become the standard on Lake Garda. The climbs toward Tremalzo or Monte Baldo are long and demanding; electric assistance lets you enjoy the descent without arriving exhausted at the top.
Where can I rent an MTB in Torbole? The area is full of specialized centers like The Garda Village, Carpentari, or Mecki. Booking is recommended, especially for medium sizes (M/L) during weekends.
What’s the best time for MTB on Lake Garda? Thanks to the lake’s microclimate, you can ride almost year-round. However, the best months are March-June and September-November.
5 March 2026